Product Details
Each cord has a snap-hook on one end and a door jamb nub and a loop anchor on the other end. To use, attach the snap-hook on one end of the bungee cord to D-ring handles, D-ring straps, or D-ring anchors. On the other end of the bungee cord, you can choose to grip the loop, use the loop as a foot stirrup, or place the nub anchor in a door jamb. This kit is designed to perform both upper and lower body exercises. The cord length is 4 feet, classified as Gold tension, and is categorized as XXX-Heavy.
