Product Details
The Hex Bar is engineered to maintain weight centered through the body's midline during exercises such as deadlifts, shrugs, and power pulls, with a design that allows for a reduction in glute and lower back involvement while enhancing quadriceps engagement. This custom Olympic Hex Bar can accommodate Olympic plates or urethane plates (sold separately) for adjustable weight. It features two handle options, catering to exercisers of all sizes, and measures 56 1/4" x 23" W x 21" L (inside) with a sleeve length of 9". The Hex Bar enables users to lift significantly heavier weights with reduced impact on the lower back, effectively shifting the exertion from the glutes and hamstrings to the quadriceps.
