Product Details
This ground-based multi-functional training station is designed for use both indoors and outdoors, allowing users to perform one or two arm movements and various rotational exercises by inserting any Olympic size bar (sold separately) into the twelve-inch pivoting sleeve at the base. An additional four-inch sleeve is available to accommodate standard (1") bars. The station offers adjustable difficulty through modifications to the length of the bar or by adding plates (sold separately). Users can enhance their workout by adding a wide handle attachment (sold separately) to perform landmine exercises that specifically target the core, shoulders, and hips. Constructed from solid steel, the unit features a steel loop carry handle for easy transport and a non-skid rubber base that ensures stability during use. The overall dimensions of the base are 19 1/2" L x 16" W, and assembly is required.
