Product Details
The Thera-Band® Exercise Station is a versatile fitness system designed to facilitate strength, balance, and flexibility exercises, making it ideal for both fitness and therapy applications. This system incorporates progressive elastic resistance for strength training and integrates various fitness tools such as exercise balls, fitness steps, and stability trainers, which are sold separately. The central cavity accommodates all popular exercise ball sizes along with Thera-Band® stability trainers, rocker boards, and wobble boards. The kit includes custom-designed Thera-Band® resistance tubing with clip-on connectors, allowing for easy transitions between exercises and resistance levels. Additionally, the station features attachments such as a 36" padded exercise bar, two handles, and two Assist® straps, with six connection points available for tubing attachment. Each unit comes with a full-color poster detailing 24 exercises and safety instructions. Constructed from durable, high-impact polyethylene, the exercise station supports repeat use and is equipped with 10 rubber feet to prevent slipping on hard surfaces. Weighing approximately 14 pounds, the base is lightweight and stackable for efficient storage. Applications for the Thera-Band® Exercise Station include progressive strength training, balance training, upper and lower extremity strengthening, closed chain exercises, core strengthening, stepping exercises, and senior fitness and rehabilitation.
