Product Details
The Cando® flexible hand bar exerciser is a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist, and shoulder, while also promoting coordination and increasing range-of-motion. The 12-inch long rubber bar is perfect for twisting and bending, allowing users to perform oscillation movements for neuromuscular and balance training, as well as for soft tissue and joint mobilization. It utilizes the same graduated progressive color code as other Cando® products, with color bands indicating resistance levels: tan for XX-light, yellow for X-light, red for light, green for medium, blue for firm, and black for X-firm. The consistent bar diameter and length throughout the resistances ensures that the same muscles are engaged with each level. The dimensions of the bar are 12 inches in length, and it is particularly suited for various rehabilitation and strengthening exercises.








