Product Details
Thera-Band® Soft Weights™ are specifically designed with a soft cover and pliable filler, ensuring there are no hard edges or rims. Each weight has a diameter of 4-1/2" and is versatile for various exercises, including strengthening, plyometrics, balance training, mobilization, and functional grip strength development. The ball accommodates both one or two hand activities and offers a comfortable grip. It is also compact enough to easily fit into a gym bag. The Thera-Band® Soft Weights™ Ball is available in tan and weighs 0.5 kg (1.1 lb).








