Product Details
The kit includes a set of resistance bands designed to add resistance to standard strength-building exercises such as chest presses and squats, and to offset body weight for pull-ups and tricep dips. These bands are ideal for increasing flexibility and range of motion and are available in seven resistance levels: extra light, light, medium, heavy, extra heavy, ultra heavy, and super heavy. Each closed loop band measures 41 inches in length and is constructed from seamless latex rubber to resist breakage. The width and weight of each band vary depending on the resistance, with the heavy purple band specifically measuring 1-1/8 inches wide and providing 30-50 lbs. of resistance. This cost-effective and space-saving all-body exercise tool is also sturdy and suitable for partner workouts.
