Product Details
The kit includes resistance bands designed to enhance standard strength-building exercises such as chest presses and squats, as well as to offset body weight for pull-ups and tricep dips, while also serving as an effective tool for increasing flexibility and range of motion. The bands are available in seven resistance levels: extra light, light, medium, heavy, extra heavy, ultra heavy, and super heavy, each closed loop band measuring 41 inches in length and constructed from sturdy seamless latex rubber to resist breakage. The medium black band, which is 1/2 inch wide, provides a resistance of 10-35 lbs. The width and weight of the bands vary according to the chosen resistance level, making them a cost-effective and space-saving all-body exercise tool suitable for partner workouts.
