Product Details
Being stuck at home does not mean your exercise program should be stuck too. This versatile and complete ten-piece set provides nearly unlimited options for strength training, stretching, balance, low-impact aerobics, mobility, and post-workout massage. The package includes an exercise mat, a balance pad, three different multi-grip exercisers, five different latex band loops, a set of cuff weights, an inflatable exercise ball, a hand pump for the ball, a dynamic stretch strap, and a foam roller. The exercise mat offers extra padding with the convenience of being thin enough to roll up and take anywhere. The multi-grip exercisers include X-Light, Medium, and X-Heavy resistance options for numerous high-impact upper and lower body strength exercises. The latex band loops consist of X-Light, Light, Medium, Heavy, and X-Heavy resistance, adding additional resistance for improved strength and muscular endurance. The hand pump facilitates inflation of the exercise ball, which enhances balance, coordination, and flexibility. The dynamic stretch strap is ideal for improving movement and flexibility. The cuff weights feature removable 5 lbs. inserts to adjust the weight and have a D-ring closure for a snug fit along with a padded interior for comfort. The balance pad serves as a platform for low-impact aerobics and vestibular training. The black composite foam roller, sized at 6" x 12", provides effective post-workout massage.
