Product Details
This versatile, five-piece set provides nearly unlimited options for strength training, stretching, mobility, and post-workout massage. The package includes three different multi-grip exercisers—X-Light, Medium, and X-Heavy resistance—allowing users to perform numerous high-impact upper and lower body strength and resistance training exercises. Resistance is adjusted by sliding up or down one loop on the exerciser or by using a band with a different resistance. Three bands and multiple loops offer a customized workout experience. The dynamic stretch strap enhances any home exercise program with an active "facilitated" stretching system, suitable for improving movement, range-of-motion, and flexibility throughout the body, including shoulders, glutes, calves, and toes. Additionally, the black composite foam roller, sized at 6" x 12", serves as an effective massage tool for deep tissue relief post-workout, targeting tight muscles in the hips, legs, back, neck, and shoulders. The set comes complete with instructions for utilizing the multi-grip straps and the stretch strap, detailing a variety of possible exercises for comprehensive training.
